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Consistency is key.

Here’s how to get the most our of your products:

Wholesome Women’s Multi

2 Capsules Daily with Breakfast

Supports daily energy, hormone balance, & essential nutrient levels.*

Wholesome Men’s Multi

2 Capsules Daily with Breakfast

Promotes vitality, focus, & healthy testosterone, plus prostate & circulation support.*

Wholesome Women’s 40+ Multi

3 Capsules Daily, 2 with Breakfast

& 1 with Lunch

Supports overall health after 40,

with Red-Orange extract to help

fight oxidative stress.*

Wholesome Prenatal Multi

4 Capsules Daily, 2 with Breakfast

& 2 with Lunch

Nourishes Mom & Baby with bioavailable nutrients for healthy development & energy.*

Wholesome Postnatal Multi

4 Capsules Daily, 2 with Breakfast

& 2 with Lunch

Replenishes nutrients & supports milk supply, energy, & postpartum recovery, with Vitamin D for Baby.*

Magnesium Glycinate

Take 2 Capsules, up to 2 times, Daily

Take with any meal for hormone, headache, & muscle support.

For sleep, take an hour before bed.*

*These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Wholesome Bone Support

3 Capsules Daily with any meal

Bioavailable calcium, K2, & D3 work together to build & maintain strong bones.*

Wholesome Omega-3

2 Capsules Daily with Breakfast

or Lunch

Brain fog & inflammation support.*

Wholesome Balance

2 Capsules Daily, 1 with Breakfast

& 1 with Lunch

Hormone, mood & cortisol support.*

Wholesome Iron

1-2 Capsules Daily, on empty

tummy, away from other supps

Ferritin level & energy support.*

Wholesome Probiotic

2 Capsules Daily with any meal,

at the same time each day

Gut microbiome & mucosal support.*

Wholesome Immunity

1 Capsule Daily with any meal,

2 Capsules at 1^st sign of illness

Immune response & antioxidant support.*