Perimenopause Complete Bundle

Perimenopause Complete Bundle

$129.96 USD
Skip to product information
Perimenopause Complete Bundle
4.9
Rated 4.9 out of 5 stars
1,187 Reviews

10% of every order is donated to life-affirming pregnancy centers

10% donated to life-affirming pregnancy centers

Perimenopause Complete Bundle

Perimenopause Complete Bundle

Daily essentials for the perimenopause season

Choose Your Plan

Buy more, save more - 30% off on your first subscription of 4+ products

60-Day Guarantee

Suggested Use
  • Wholesome Women's 40+ Multi — Take three capsules daily, preferably with food, or as directed by your healthcare practitioner.
  • Wholesome Omega-3 — Take two softgels daily, preferably with food, or as directed by your healthcare practitioner.
  • Wholesome Iron — Take one to two capsules daily, preferably on an empty stomach, away from other supplements, or as directed by your healthcare practitioner.
  • Wholesome Magnesium Glycinate — Take two capsules, with or without food, up to two times daily, or as directed by your healthcare practitioner.
Shipping

Free standard shipping within the United States on all orders over $50.

If anything is not perfect when your order arrives, send us an email at support@weheartnutrition.com & we will help!

60-Day, Money-Back Guarantee

When you're happy, we're happy.

We know you’re going to love our supplements, but if you don’t, say "hello" to our Happy Heart Guarantee—love your products, or return them within 60 days of delivery – no questions asked.

If you'd like to submit a return, you can visit www.weheartnutrition.com/startreturn

Curated support for perimenopause

Support your changing needs with targeted nutrients for mood, stress, sleep, healthy iron levels & whole-body wellness—carefully selected to support you through shifting hormones & changing cycles.

Clean Label Purity Award

Third-Party Tested

American Family-Owned

10% Gives Back

60-Day Guarantee

What you can expect

01

In 1 week:

Calmer evenings, more restful sleep & steady daily support
(Many women notice the benefits of magnesium first, especially around sleep & relaxation.)

02

2-4 weeks:

More consistent energy, mood & overall well-being
(Iron, omega-3s & targeted daily nutrients support healthy iron levels, energy & your changing nutritional needs.)

03

8-12 weeks:

Deeper support for energy, healthy iron stores, heart & brain health & long-term vitality
(Consistent use helps replenish key nutrients & provide ongoing support through changing cycles & perimenopause.)

Start Your Routine

What's
inside
matters

  • Women's 40+ Multi for perimenopause support*
  • Iron for healthy blood & energy*
  • Omega-3 for brain & heart health*
  • Magnesium for relaxation & sleep*

Loved by thousands of families

Wholesome Women's Multi 40+

“I’ve tried numerous vitamins but these are the best. My nails are strong and aren’t breaking anymore. I feel amazing. Sleeping well too... I’m 59 and have never felt better.”

- Marisol V.

Wholesome Magnesium Glycinate

“I’ve been taking these supplements for a while now (6+ months) so that I could give an honest review... I have struggled with sleeping throughout the night for years and now I have more solid sleep and have gone from averaging 5 hours a night to 8.”

- Tammy S.

Wholesome Omega-3

“I am a registered dietitian, and I love these supplements! I’ve tried a different omega-3 supplement in the past (aka fish oil), but there’s commonly the dreaded ‘fishy burp’ side effect. I don’t have any issues when I take these, and they don’t have any weird smells, which is great for pregnancy.”

- Alyson L.

Wholesome Iron

“I was waiting until I got repeated lab work done to write my review... This is the only iron I’ve had that doesn’t hurt my stomach or taste bad. It’s easy to take and it actually works! I went from having significantly low ferritin & iron to now all my levels being in the normal range!”

- T.

Clean Label Project
Purity Award Winner

This product was anonymously purchased from the marketplace and independently tested, so brands can't influence the results.

That's what makes the Purity Award truly earned.

To earn the Purity Award, a product must:

Meet Clean Label's strict requirements

Rank in the top 33% of products tested in its category

Frequently asked questions

Can I take Wholesome Women's 40+ Multi during perimenopause?

Yes. You do not need to wait until menopause to make the switch. Our Wholesome Women's 40+ Multi was specifically designed to support women through perimenopause, menopause, postmenopause & beyond.*

During perimenopause, it provides targeted nutrients to support shifting hormones, mood balance, cellular energy & overall wellness.*

Why doesn't Wholesome Women's 40+ Multi contain iron?

We intentionally keep iron separate to provide greater flexibility based on individual needs. Iron needs can vary significantly from woman to woman, especially during the 40+ years as nutritional needs & iron status change.

That's why our Wholesome Iron, made with gentle, bioavailable ferrous bisglycinate, is included separately in this bundle — so you can adjust your serving based on your individual needs.

How many capsules of Wholesome Iron should I take?

Iron needs can vary significantly based on factors such as diet, life stage & iron status. The best way to understand your individual iron needs is through blood testing & guidance from your healthcare provider.

The suggested serving of our Wholesome Iron is one to two capsules daily, preferably on an empty stomach & away from other supplements, or as directed by your healthcare provider. General serving guidance based on ferritin levels:

  • Below 12 ng/mL – 4 capsules daily
  • 12–25 ng/mL – 3 capsules daily
  • 25–60 ng/mL – 2 capsules daily
  • 60–75 ng/mL – 1 capsule daily

These are generalized educational guidelines. Always consult your healthcare provider to determine the appropriate amount for your individual needs.

Why does Wholesome Omega-3 contain more DHA than EPA?

We intentionally formulated our Wholesome Omega-3 with a higher amount of DHA because DHA plays an important role in brain, eye & nervous-system health throughout every stage of life.* Our higher-DHA formula provides targeted support for cognitive, eye & overall wellness.*

What is the best time of day to take Wholesome Magnesium Glycinate?

Our Wholesome Magnesium Glycinate can be taken at any time of day, with or without food. Take two to four capsules daily based on your preference, either together or divided throughout the day. Some people prefer taking magnesium an hour before bed to support relaxation & restful sleep.*

How is Wholesome Women's 40+ Multi different from your regular Women's Multi?

Our Wholesome Women's 40+ Multi is specifically formulated for the changing nutritional needs of women in their 40s & beyond. It features active B vitamins, vitamin D3, choline, 180 mcg of vitamin K2 & Red Orange Complex™ to provide targeted support for hormone balance, bone, heart, brain, cellular & skin health as you age.*

If you're under 40, our Wholesome Women's Multi may be a better fit for your stage of life.

More than supplements

Founded by Jacob & Christin Willis, We Heart Nutrition was built on the belief that wellness should support families at every stage of life.


Because of incredible customers like you, we've donated over $2M to pregnancy resource centers serving moms, babies, & families across the country.

This is our heart for life in action.

4.9
Rated 4.9 out of 5 stars
Based on 1,187 reviews
97%would recommend these products
Slide 1 selected
Powered by OkendoOpen Okendo Reviews in a new window
1,187 reviews
  • T
    T
    Verified Buyer
    Reviewing
    Wholesome Iron
    I recommend this product
    Age Range 25-34
    Main Wellness Need Iron-Level Support, Pregnancy Support, Conception Support, General Wellness, Hormone Support
    Rated 5 out of 5 stars
    5 months ago
    The Best Iron Supplement!!

    I was waiting until I got repeated lab work done to write my review, and now that I have, I can say get this iron! This is the only iron I’ve had that doesn’t hurt my stomach or taste bad. It’s easy to take and it actually works! I went from having significantly low ferritin & iron to now all my levels being in the normal range! Highly recommend!

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    5 months ago

    Wow! We LOVE hearing this! :) We are so happy to hear you're feeling your best and we get to be a part of that! Blessings to you!

  • MS
    Missy S.
    Verified Buyer
    Reviewing
    Wholesome Magnesium Glycinate
    I recommend this product
    Age Range 45-54
    Main Wellness Need General Wellness
    Rated 5 out of 5 stars
    6 months ago
    Definitely has made a difference

    The Magnesium Glycinate has really made a difference for me! I have been taking it for about 3 months now and it’s really helped me with sleeping!! I am so thankful to be able to finally sleep at night again. Before taking it I was not sleeping well, I would struggle to fall asleep and then when I finally did I would wake up a couple hours later and then struggle to get back to sleep.

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    6 months ago

    This is great! Thanks for sharing!

  • TS
    Thomas S.
    Verified Buyer
    Reviewing
    Wholesome Omega-3
    I recommend this product
    Age Range 65+
    Main Wellness Need General Wellness
    Rated 5 out of 5 stars
    6 months ago
    Has Really Helped

    As I have gotten older, my mental clearness has slipped, and I noticed my memory was not what it used to be. I got some good advice about trying an Omega-3 and order it. I have noticed improvement! I remember things better and I don't seem to have that mind fog that I had been struggling with.

    Thank you!

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    5 months ago

    Yay! We are so thrilled to hear you are loving our vitamins! Thank you for your wonderful review!

  • MF
    MONIQUE F.
    Verified Buyer
    Reviewing
    Wholesome Iron
    I recommend this product
    Age Range 25-34
    Main Wellness Need Iron-Level Support
    Rated 5 out of 5 stars
    7 months ago
    My Go To!

    I have symptomatic anemia and I was prescribed those GIANT iron pills that give you horrible heartburn… I seen these while I was scrolling on FaceBook and I seen they had iron pills so I decided to grab them and try them out. My iron levels are getting a bit higher (yay!) I am starting to feel a lot better than I was. And the best part of these: no heartburn and smaller than the other ones! They’re small enough to swallow easily which has been great because I have a fear swallowing pills but these are actually very small and go down easy. I absolutely love these and the entire company has been amazing! I ordered them on a Monday and got them TWO DAYS LATER. Love love love. God bless y’all! ♥️

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    7 months ago

    Thanks for sharing! Blessings to you!

  • SS
    Sara S.
    Verified Buyer
    Reviewing
    Wholesome Magnesium Glycinate
    I recommend this product
    Age Range 45-54
    Main Wellness Need Menopause Support, General Wellness
    Rated 5 out of 5 stars
    7 months ago
    Fantastic!

    I was hesitant to try Magnesium because I have had family members take other brands and have all sorts of intestinal issues. I gave this one a try and I have had ZERO issues and can feel the difference in my sleep! I am so glad I gave this a chance and will be taking it regularly from now on!

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    7 months ago

    So glad to hear that! We chose a gentle, highly absorbable form of magnesium for exactly that reason, so it means a lot that you’ve had zero issues & are sleeping better. Thank you for sharing your experience & for trusting our magnesium. 💗 — Christin