Wholesome Balance
Because Hormonal Health Shouldn’t Feel Like a Rollercoaster
✔Supports relief from occasional bloating, digestive upset, & temperature fluctuations associated with hormonal changes*
✔Helps maintain mood stability & reduce occasional irritability & stress.*
✔Support hormone balance & mental clarity*
✔Made with care in the USA with global ingredients at a certified GMP facility—no unnecessary fillers
**Always consult your healthcare provider before adding a new supplement. We recommend checking your vitamin B levels before use. While rare, some individuals may be sensitive to vitamin B6, and toxicity can occur.**
Want more than one bottle?
Build-A-Box & Save Up To 30%
Hormonal health doesn’t have to feel like a rollercoaster.
Wholesome Balance is a comprehensive supplement designed to support your body, mind & mood through every season—PMS, postpartum, perimenopause, menopause & beyond.*
Crafted with clinically studied ingredients like Affron® saffron, Curcumin C3 Complex®, Ginfort® ginger, & highly bioavailable vitamins & minerals, this synergistic formula helps:
Reduce mood swings, irritability & stress*
Ease cramps, bloating, nausea & hot flashes*
Support energy, hormone balance & mental clarity*
Just 2 capsules a day—no guesswork, no compromise.
Made without unnecessary fillers—only clean, effective ingredients to help you feel like yourself again.
**Always consult your healthcare provider before adding a new supplement. We recommend checking your vitamin B levels before use. While rare, some individuals may be sensitive to vitamin B6, and toxicity can occur.**
- Curcumin C3 Complex®: A potent anti-inflammatory compound that alleviates discomfort from hormonal changes such as cramps and joint pain.
- Saffron Extract (Affron®): Clinically studied to support mood, reduce anxiety, and enhance emotional well-being.
- Ginger (Ginfort®): Supports digestion, alleviates nausea, and reduces inflammation, providing relief for PMS and general hormonal health.
- Thiamin (Vitamin B1): Boosts energy production and nervous system health during hormonal transitions.
- Vitamin B6: Regulates neurotransmitters, alleviates PMS symptoms, and supports adrenal function and emotional stability.
- Zinc (Zinc Bisglycinate): Supports hormone synthesis, immune function, and skin integrity with superior bioavailability.
Affron® (Saffron Extract)
A 12-week study showed a 33% reduction in anxiety and 32% reduction in depression among perimenopausal women.
Improved mood, reduced anxiety, and managed stress in healthy adults.
Curcumin C3 Complex®
A 12-week RCT demonstrated a significant reduction in PMS symptoms and improved mood in 70 women.
A 12-week study showed reduced fasting glucose and DHEA levels in women with PCOS.
Ginfort® (Ginger)
84% of participants saw a reduction in menstrual cramps after 2 months.
**Always consult your healthcare provider before adding a new supplement. We recommend checking your vitamin B levels before use. While rare, some individuals may be sensitive to vitamin B6, and toxicity can occur.**
Happy Heart Return Policy
When you're happy, we're happy.
We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 60 days of delivery - no questions asked.
Contact us at hello@weheartnutrition.com to activate your return and generate the return shipping label.
Clinical Evidence Supporting Wholesome Balance's Ingredients
Affron® (saffron extract):
- Perimenopause Symptoms (12-week RCT): Women taking 14 mg Affron® twice daily saw a 33% reduction in anxiety & 32% reduction in depression.
- Depression (4-week RCT): Affron® improved mood, reduced anxiety, & managed stress in healthy adults, suggesting it as a natural alternative.
Curcumin C3 Complex®:
- PMS (12-week RCT, 70 women): 100 mg of Curcumin C3 Complex® twice daily from 7 days before menstruation until 3 days after. Results demonstrated a significant reduction in PMS symptoms, including behavioral, physical, & mood improvements compared to placebo.
- PCOS Hormones: (12-week RCT, 67 women): 500 mg curcumin 3x daily significantly reduced fasting glucose & DHEA levels.
Ginfort®:
- Menstrual Cramps: A trial found 84% reduction in cramps after 2 months, & improvements in nausea, vomiting & lower back pain.
- PMS Relief: Ginfort® significantly reduced mood swings, pain, and behavioral symptoms, making it a potential natural PMS remedy.
Your Health. Their Hope. Our Mission.
Every purchase helps a mama choose life.
This is the heart of what we do at We Heart Nutrition.
Our mission is to support women facing unplanned pregnancies, & we are honored to donate 10% of your purchase to Pro-Life pregnancy care centers & the life-saving work they do.
When you're happy, we're happy.
We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 60 days of delivery – no questions asked.
Most vitamin companies don't come close to our 60 Day return policy, but we’re up for taking that chance if it means you’ll give our supplements a try & get your body the nutrients it needs.
- DRDawn R.Verified BuyerRated 5 out of 5 stars1 month agoMenopause blessing
I have tried others to help with the menopausal blessings 😉 and others had helped at first but then nothing. So far the results have been great . I’ve had relief and it’s really helped with my menopause symptoms. Definitely try this if you are having all or some of the menopause symptoms- you will wish you tried it sooner! (I can’t take hormones replacement therapy due to having breast cancer- this vitamin has been a real blessing!)
WHWe Heart Nutrition®3 weeks agoThis is great to hear! Thank you for sharing!
- ESElizabeth S.Verified BuyerRated 5 out of 5 stars1 month agoPost-hormonal birth control support
I started taking this supplement about 3 months ago. I waited until now to give my review, to allow the supplement time to work. However, I didn't need 3 months to see a difference. Within the first month of only changing to Wholesome Balance, my skin was clearer, and my cycle was a more normal length. I had been on hormonal birth control for 5 years. After learning about the dangers and pitfalls of taking the pill, I wanted to go more holistic and natural with my health. One year after stopping hormonal birth control, my cycles were still irregular; I'm talking 40-60 days per cycle, which was most of them, but I even had one cycle that was over 90 days (and no, I wasn't pregnant... I checked)! I knew now that my hormones needed help and not just more time to heal/balance out. I had horrible cystic acne as well, which had already gotten better with time/my body purging the medication before I started this supplement, but Wholesome Balance cleared up the rest of it from my jawline and neck. I still have some acne (always have since puberty), but I only get one, maybe two, cystic acne spots when I am approaching my period, versus the ever-present six or more inflamed spots I had before (yeah, it was bad!). My cycle is now in the normal range of 29 days, give or take. THIS WAS A GAME CHANGER FOR ME!! I love what it has done for my health, and I love that the values of the owners align with my Christian, Pro-Life beliefs. Thank you, Jacob and Kristin, for the amazing supplements…
WHWe Heart Nutrition®1 month agoThis is amazing!! Thank you for sharing and thank you for supporting Life!
- CCChynna C.Verified BuyerRated 5 out of 5 stars1 month agoWhat I didn’t know I needed
Every morning, my eight year old asks, “Did you take your wholesome balance?” This is her way of saying, “it’s working”… I can feel a noticeable difference in my mood when I forget to take it. 10/10 would recommend.
WHWe Heart Nutrition®1 month agoThis is great! Blessings to you and your family :)
- THTammie H.Verified BuyerRated 5 out of 5 stars1 month agoReally Helping!
This is helping to alleviate PMS symptoms for my daughter and perimenopause in myself!. Love it!
WHWe Heart Nutrition®1 month agoWe are so thankful to hear that! Blessings to you both!
- MHMcCrae H.Verified BuyerRated 5 out of 5 stars2 months agoMenstrual cramps diminished!
I’ve had horrible period cramps for fourteen years…to the point that I’d have to cancel plans for fear I’d faint on the road or throw up. If that didn’t occur, I’d be in bed with agonizing abdominal pain with a heating pad even after taking ibuprofen. I’ve tried so many different products to try to minimize it and nothing worked. Let me tell you…I started taking this vitamin the day I got my period. I didn’t expect any change in my pain because on the bottle it says it takes about two months to see a difference. My cramps were night and day difference. I still had some pain but it was very minimal, more like what I’d heard other girls experience was. Where has this vitamin been for fourteen years? I’m thankful to the Lord for this company. I’m hopeful that the vitamin will continue to help my period pain. Thank you We Heart Nutrition!
WHWe Heart Nutrition®2 months agoWow! This is amazing to hear! Thank you for sharing- blessings to you!
