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Wholesome Omega-3 Wholesome Omega-3 Wholesome Omega-3 Recommended Omega-3 Supplement Omega 3 Fish Oil Capsules
5.0/ 5

Wholesome Omega-3

A Pure Omega-3 for Brain & Heart Support

We source our omega-3 from wild-caught fish—never farmed—and concentrate it for optimal levels of EPA & DHA, the fatty acids your body needs but can’t make on its own.
With no fishy aftertaste and no unnecessary fillers, our omega-3 is trusted by families, doctors & holistic providers alike. Whether you're supporting fertility, pregnancy, postpartum healing, or long-term heart & brain health, Wholesome Omega-3 is your clean, clinical-grade source—made for life’s most important moments.

Supports heart, brain & eye health at every stage of adulthood*
Sourced from wild-caught fish & essenced with lemon peel for max freshness
No fishy aftertaste or burps—just premium, concentrated EPA & DHA
Made with care in the USA with global ingredients at a certified GMP facility—no unnecessary fillers

Save More When You Pair With

Details

Our Wholesome Omega-3 was designed with purity, potency & peace of mind in mind. We source our omega-3 from wild-caught fish—never farmed—and concentrate it for optimal levels of EPA & DHA.
With no fishy aftertaste and no unnecessary fillers, our omega-3 is trusted by families, doctors & holistic providers alike. Whether you're supporting fertility, pregnancy, postpartum healing, or long-term heart & brain health, Wholesome Omega-3 is your premium, high-quality source—made for life’s most important moments.*

Ingredients
Supplement Facts

Supplement Facts
Each serving (2 capsules) contains:
Total Omega-3 Fatty Acids – 640mg
100mg EPA & 500mg DHA from sustainably sourced wild-caught fish
Other Ingredients:
Highly Refined and Concentrated Omega-3 Fish Oil (anchovy, sardine, mackerel), Bovine Gelatin, Glycerin, Purified Water, Lemon flavor (lemon peel extract), Natural Mixed Tocopherolsfrom sustainably sourced wild-caught fish
**Friend of the Sea certified

Suggested Use

Take 2 capsules daily with any meal—or as directed by your healthcare provider.

Store in a cool, dry place, away from light.
See below for age & life stage-specific use.

Shipping

Free standard USPS shipping within the United States on all orders over $50.

If anything is not perfect when your order arrives, send us an email at hello@weheartnutrition.com & we will help!

Happy Heart Guarantee

When you're happy, we're happy.

We know you’re going to love our supplements, but if you don’t, say "hello" to our Happy Heart Guarantee—love your products, or return them within 60 days of delivery – no questions asked.

Contact us at hello@weheartnutrition.com to activate your return & generate the return shipping label.

Supplement Facts

OUR DIFFERENCE RECOMMENDED FAQ HAPPY HEART POLICY

Wholesome Omega-3

A Pure Omega-3 for Brain & Heart Support

Benefits for your life moment

I AM A

Woman (Ages 18–39)

Usage

2 Capsules Daily

Benefits

Supports hormonal balance and menstrual health*
Supports mood balance & mental clarity—especially helpful during busy, demanding years*
Promotes radiant skin & helps maintain a healthy inflammation response for overall wellness*

Recommended Pairings

Pair with our Wholesome Women's Multi for added benefits.

Woman (TTC)

Usage

2 Capsules Daily

Benefits

Supports reproductive health*
Helps support a balanced inflammatory response to promote a receptive environment for implantation*
Builds omega-3 stores (especially DHA) to prepare for pregnancy

Recommended Pairings

Pair with our Wholesome Prenatal Multi for added support throughout pre-conception, conception & early pregnancy.

Woman (Pregnant)

Usage

2 Capsules Daily

Benefits

Supports baby’s brain, eye & nervous system development through high DHA levels*
Supports mom’s mood & cognition during a time of rapid physiological change*
Helps support a balanced inflammatory response*

Recommended Pairings

Pair with our Wholesome Prenatal Multi for additional pregnancy support.

Woman (Postpartum)

Usage

2 Capsules Daily

Benefits

Supports emotional balance during the postpartum period*
Supports recovery and comfort after childbirth through a balanced inflammatory response*
Provides high DHA for breastfeeding moms to support baby’s brain development*

Recommended Pairings

Pair with our Wholesome Postnatal Multi for additional postpartum support.

Woman (Perimenopause & Menopause)

Usage

2 Capsules Daily

Benefits

Helps ease perimenopausal transitions by supporting emotional balance & a healthy inflammation response*
Supports heart & brain health as cardiovascular & cognitive needs increase*
Promotes joint comfort & mobility as natural collagen levels begin to decline*

Recommended Pairings

Pair with our Wholesome Women's 40+ Multi & Wholesome Balance for additional support throughout perimenopause & menopause.

Woman (Postmenopause)

Usage

2 Capsules Daily

Benefits

• Supports postmenopause emotional balance & a healthy inflammation response*
• Supports heart & brain health as cardiovascular & cognitive needs increase*
• Promotes joint comfort & mobility as natural collagen levels begin to decline*

Recommended Pairings

Pair with our Wholesome Women's 40+ Multi & Wholesome Bone Support for additional support throughout your postmenopausal years.

Man (18-49)

Usage

2 Capsules Daily

Benefits

Supports healthy testosterone levels & male reproductive function*
Supports focus & mental clarity for career, workouts & family life*
Supports muscle recovery after exercise & joint health for active lifestyles*

Recommended Pairings

Pair with our Wholesome Men's Multi for additional heart & prostate support.

Man (50+)

Usage

2 Capsules Daily

Benefits

• Supports cardiovascular health & helps maintain blood pressure already within the normal range*
• Supports brain function & healthy cognitive aging*
• Helps maintain triglyceride levels already within the normal range & supports prostate wellness*

Recommended Pairings

Pair with our Wholesome Men's Multi for additional heart & prostate support.

Man (TTC)

Usage

2 Capsules Daily

Benefits

Supports sperm quality, count & motility*
Supports healthy testosterone levels & male reproductive function*
Supports focus & mental clarity for career, workouts & family life*
Supports muscle recovery after exercise & joint health for active lifestyles*

Recommended Pairings

Pair with our Wholesome Men's Multi for additional support.

Wholesome Supplements

We’ve worked with the industry’s best scientists to formulate the highest quality, research-backed supplements for men & women that satisfy both holistic practitioners & MDs.

3RD-PARTY TESTED
GLUTEN-FREE
VEGETARIAN & NON-GMO
MADE AT A CGMP CERTIFIED FACILITY
NO ARTIFICIAL FLAVORS OR ADDED PRESERVATIVES
3RD-PARTY TESTED
GLUTEN-FREE
VEGETARIAN
NON-GMO
NO ARTIFICIAL FLAVORS OR ADDED PRESERVATIVES
THOUSANDS OF HAPPY CUSTOMERS

Customers are loving our Wholesome Omega-3!

5/ 5 5.0

Brain fog no more

Ive been taking these since halfway through my pregnancy and have noticed a drastic difference in how energetic I feel even with very little sleep at night

-Haley L.

5/ 5 5.0

Hair Growth & More Energy

I have a hard time taking large supplements so this is my first time taking omega-3s. At first they were a bit larger than I anticipated but now I am able to take these with ease. After a few weeks of taking them, I noticed hair growing in the top frontal sides where it had thinned over the years/postpartum. My energy levels are a little better when taking this as well. The hair growth was particularly noticeably a direct result of taking these and I am sure it reflects positive interior health changes as well. I wasn't expecting to have any results quite like this. Thank you so much for making these supplements and being able to support a company that shares my values!

-Kenzie

5/ 5 5.0

Best Omega 3!

No weird after taste, no nausea! Thank you! have tried several omega 3 supplements and was convinced I just could not handle one. I have been taking these and have had ZERO side effects! And so thankful for the refill pack!

-Stacey K.

5.0
Rated 5.0 out of 5 stars
Based on 221 reviews
Total 5 star reviews: 213 Total 4 star reviews: 8 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend these products
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221 reviews
  • K
    Kenzie
    Verified Buyer
    Reviewing
    Wholesome Omega-3
    I recommend this product
    Age Range 25-34
    Main Wellness Need Postpartum Support, General Wellness
    Rated 5 out of 5 stars
    3 months ago
    Hair Growth & More Energy

    I have a hard time taking large supplements so this is my first time taking omega-3s. At first they were a bit larger than I anticipated but now I am able to take these with ease. After a few weeks of taking them, I noticed hair growing in the top frontal sides where it had thinned over the years/postpartum. My energy levels are a little better when taking this as well. The hair growth was particularly noticeably a direct result of taking these and I am sure it reflects positive interior health changes as well. I wasn't expecting to have any results quite like this. Thank you so much for making these supplements and being able to support a company that shares my values!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    2 months ago

    We are so glad you are seeing results! Thanks for your support!

  • PY
    Patricia Y C.
    Verified Buyer
    Reviewing
    Wholesome Omega-3
    I recommend this product
    Age Range 55-64
    Rated 5 out of 5 stars
    4 months ago
    Rich in health

    Real results in one bottle. Healthier attitude for sure!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    4 months ago

    We are so happy to hear you're seeing results!

  • JM
    Jill M.
    Verified Buyer
    Reviewing
    Wholesome Omega-3
    I recommend this product
    Age Range 35-44
    Main Wellness Need General Wellness
    Rated 5 out of 5 stars
    6 months ago
    Best Omega-3

    I have taken Omega-3 supplements from another company but was dissatisfied because of the aftertaste. This Omega-3 is the best I have taken hands down! It has no aftertaste!

    I would recommend this 100%!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    5 months ago

    Yay! We are so thankful your loving our Omega! Blessings to you!

  • TP
    Tracy P.
    Verified Buyer
    Reviewing
    Wholesome Omega-3
    I recommend this product
    Age Range 55-64
    Main Wellness Need General Wellness
    Rated 5 out of 5 stars
    7 months ago
    Omega - 3

    This product is such a boost to my health care routine! Bringing my cholesterol and iron numbers in line. Love this product!!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    7 months ago

    Yay! We love hearing this! Blessings to you!

  • HL
    Haley L.
    Verified Buyer
    Reviewing
    Wholesome Omega-3
    I recommend this product
    Age Range 25-34
    Main Wellness Need Postpartum Support, Pregnancy Support, General Wellness
    Rated 5 out of 5 stars
    8 months ago
    Brain fog no more

    Ive been taking these since halfway through my pregnancy and have noticed a drastic difference in how energetic I feel even with very little sleep at night

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    8 months ago

    Yay! We are so happy to hear this is helping you so much! Blessings to you and baby :)

Frequently Asked Questions

What is your return policy?

We offer a 60-day no questions asked Happy Heart Return Policy. Just send us an e-mail at hello@weheartnutrition.com, and we will make it right.

When will my order ship?

All orders typically ship within 1 business day from Missouri and depending on your location can take 2-6 days for delivery.

Do you offer free shipping?

Yep! All orders over $50 qualify for free shipping to the USA.

Do you ship to Canada?

Unfortunately, we do not ship to Canada at this time. 

Are your products third-party tested?

Yes! All of our ingredients are tested by our suppliers and tested again when we receive them. Once a new batch of product is produced, we send that to a third-party lab to test for quality and purity.

Are your products FDA Approved?

Although the FDA oversees the supplement market for labeling guidelines and health claims, it does not grant formal approvals for finished supplements as it does for pharmaceuticals.

We recommend choosing supplements from trusted brands that are produced in cGMP facilities and undergo third-party testing to guarantee both quality and potency.

Are your vitamins organic?

All of the ingredients we use are GMO free but it is not possible for "synthetic" vitamins to be organic certified. There are two classes of multivitamins that have the organic label.

First off, some gummy vitamins are "Organic". This is very deceiving to the consumer. In order to be organic, you need 95% of your contents to be Organic. Since they are creating a gummy (basically candy) they use organic sugar, gelatin, and all the other items needed to make the gummy portion. They then add a tiny amount of "synthetic" vitamins to the gummy. They make sure to not add so much of the actual vitamins and minerals that they fall below that 95% level. So, the consumer assumes everything is organic when in reality it is just everything needed to make the candy that is organic.

The second class are Whole-Food vitamins. For these vitamins they take vitamins and minerals and add them to organic food-based elements. For example, they may take an inactive yeast “stew” and feed it multiple vitamins and minerals. Is it is much harder to get as many daily nutrient levels in each serving when compared to products like ours. Additionally, the majority of these brands have been acquired by major corporations who are known compromise on quality and values. 

While it is impossible for us to claim organic, we are committed to using the best form of every ingredient.

What does “Made in the USA with globally sourced ingredients” mean?

The supplement ingredient industry is worldwide, and many of the vitamins and minerals needed for everyday nutrients are only produced outside of the United States.

We source all of our ingredients from quality suppliers that test every single lot for quality. For manufacturing, all of our products are made in Texas at a cGMP- & NSF-certified facility.

Are your products non-GMO?

All of the ingredients in our products are declared by the manufacturer as non-GMO.

How long are your products good for?

Our products are good for 2 years from the manufacture date found on the bottom of the bottle. Once opened, we recommend consuming our multivitamins within 60 days and all other products within 6 months.

What are the details on how you give 10% back to pregnancy care centers?

We are committed to giving back 10% of every purchase to pro-life pregnancy care centers. We select a Center of the Month each month and donate 10% of sales to that center. If your center would like to apply you can contact us at hello@weheartnutrition.com for more information.

We’re happy when
you're happy.

We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 60 days of delivery – no questions asked.

Most vitamin companies don't come close to our 60 Day return policy, but we’re up for taking that chance if it means you’ll give our supplements a try & get your body the nutrients it needs.

Happy Heart return policy

be one of the thousands seeing real results

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