Wholesome Prenatal Multivitamin
Say "hello" to our wholesome prenatal vitamin for before conception & pregnancy.
Whether you are hoping to get pregnant or already are, you and your sweet baby need an extra dose of vitamins and minerals - and truth be told, most store bought vitamins and gummies use the cheapest ingredients and don't give you enough of the nutrients you need.
We have created a beautiful prenatal that has 23 essential vitamins and minerals you & baby need - nothing more and nothing less.
✔️ covers many essential conception & pregnancy nutritional needs
✔️ uses the most bioavailable forms of each ingredient
✔️ doesn’t cut corners by choosing cheaper ingredients
✔️ never contains unnecessary extras
✔️ made, packaged, and shipped in the USA
✔️ manufactured in an NSF & cGMP certified facility
✔️ third-party tested to ensure safety & quality
Ingredients & Supplement Facts
We *highly* recommend adding the Omega-3's to your conception & pregnancy regimen. We have a Prenatal & Omega Bundle that saves you $12.
Some women also need iron support during pregnancy. Consider our Prenatal, Omega & Iron Bundle if that sounds like you!
And if you're pregnant, and struggling with nausea, you *need* to try our Prenatal, Omega, Iron & Ginger Bundle - it's THE BEST.
Our Wholesome Prenatal is a 30 day supply with 120 capsules.
You will not dread taking our beautiful prenatals, knowing how much goodness you're giving your body & baby.
We recommend taking 2 capsules in the morning and 2 capsules at night.
If needed, you can take all 4 capsules at once. (I always preferred the evening, but you do what's best for you!)
Free standard shipping within the United States on all orders over $50.
Your beautiful supplements will ship within 1 business day.
If ANYTHING is not *perfect* when your order arrives, send us an email at hello@weheartnutrition.com & we will help!
Happy Heart Return Policy
When you're happy, we're happy.
We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 15 days of delivery - no questions asked.
And guess what – we can’t even re-shelve returned products – we literally have to THROW THEM AWAY!
But, we’re up for taking that chance if it means you’ll give our supplements a try & get your body the nutrients it needs.
To ensure a smooth return, the products must be returned in their original packaging with all protective inserts. Contact us at hello@weheartnutrition.com to activate your return and generate the return shipping label. Once we receive the returned product, you’ll be automatically refunded via your original payment method. The return shipping costs will be automatically deducted from your refund. Please remember it can take some time for your bank or credit card company to process the refund.
Thoughts from a midwife...
"No detail was left out of this important combo- active forms of folate, functional vitamin D dosing with its cofactor K2, and bioavailable mineral sources...
This prenatal covers so many bases that others miss completely."
- Kelly Pappas, LM, CPM
Everything you & baby need.
Nothing you don't.
The perfect Supplements
For Conception & Pregnancy
If there's a *chance* you could get pregnant, this prenatal is for you.
Mama Love
✔️ Fills in nutrient gaps left by diet
✔️ Supports a robust immune system
✔️ Supports energy levels & metabolism
✔️ Supports bone health & healing abilities
Baby Love
✔️ Necessary for proper neural tube development
✔️ Supports healthy brain, eye, bone & teeth development
✔️ Supports overall growth and development of that sweet baby
✔️ May reduce the risk of certain pregnancy complications
When you're happy, we're happy.
We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 15 days of delivery - no questions asked.
And guess what – we can’t even re-shelve returned products – we literally have to THROW THEM AWAY!
But, we’re up for taking that chance if it means you’ll give our supplements a try & get your body the nutrients it needs.
Plus, we've got the best of the best when it comes to ingredients...
Take some time to "nerd out" a little & explore the ingredient tabs below.
Folate - Vitamin B9 - 600mcg DFE
100% Daily Value
Folic acid is the synthetic form of folate, and recent research estimates that up to 60% of women have the MTHFR gene, which makes it difficult or impossible for them to convert folic acid. We have formulated our prenatal with 5-MTHF, the natural food form of folate, similar to what you find in leafy-green vegetables and legumes, that is readily available and does not need to be converted by the body. Because it is the natural food form of folate, it is more easily absorbed and utilized. It is also able to cross the blood-brain barrier better than folic acid, which makes it more effective at supporting brain development in your baby.
Mama love*
• Aids in the production of DNA & RNA
• Supports proper brain function
• Supports proper nervous system function
• Supports
healthy immune system function
• Supports healthy mental & emotional health.
Baby love*
• Helps form the neural tube
• Aids in the formation of DNA
&
RNA
• Plays a role in cognitive development
• Supports proper formation of the baby's
face, palate, and tongue
Magnafolate®-Pro is a registered trademark of Jinkang Pharmaceutical Technology Co, Ltd.
Choline - 320mg
58% Daily Value
Choline has been called a “brain-building” nutrient by the American Academy of Periatrics. Approximately 90%–95% of pregnant women consume less choline than the suggested adequate intake. Unfortunately, most prenatal supplements typically contain little, if any, choline. That is why we've ensured that our prenatal provides a good source of choline with 320 mcg per serving. Moms have an increased demand for choline and need to consume 450 mg/day during pregnancy and 550 mg/day while breastfeeding. Pregnant women transfer choline to their babies via the placenta for growth and development, and breast milk also contains high levels of choline. These choline needs of the baby place an increased demand on mom's choline stores during pregnancy and lactation. We have formulated with VitaCholine® which the preferred choice for prenatal multivitamins.
Mama love*
• Supports healthy cognitive function
• Supports healthy liver function
• Aids in the metabolism of fats and cholesterol
• Supports healthy muscle function
• Supports healthy nervous system function
Baby love*
• Supports the development of the brain
• Supports development of the nervous system
• Supports healthy neural tube development
• Enhances memory & learning ability
• Supports healthy placental function
Vitamin D - 100mcg (4000IU)
667% Daily Value
We use Vitamin D3 as cholecalciferol because research has shown it may be superior to D2. A 2016 study showed that D3 supplementation twice a week for five weeks was more effective at increasing vitamin D levels than the same dosage of D2. Additionally, we have formulated a healthy does of 4000IUs because, while limited, recent research has shown a correlation between Vitamin D intake and birth outcomes.
Mama love*
• Supports mama's immune system
• Supports bone and muscle health
• Promotes calcium absorption
Baby love*
• Promotes baby's bone development
• Supports immune function
• Supports brain development
Vitamin K2 - 90mcg
Daily Value Not Established
We have formulated with Vital K2. Compared to other forms of Vitamin K, Vitamin K2 (menaquinone) is considered superior due to its longer half-life in the body, which allows for more efficient utilization. Vitamin K2 is also believed to have a greater affinity for the tissues that utilize Vitamin K, such as bone and arterial tissue, and may be more effective at promoting calcium uptake and reducing the risk of calcification in these tissues. Additionally, some studies suggest that Vitamin K2 may have anti-inflammatory and antioxidant properties, which can further benefit overall health.
Mama love*
• Supports healthy blood clotting
• Can improve overall bone health
• Supports healthy immune function
• Helps regulate calcium metabolism
• Supports healthy cardiovascular function
Baby love*
• Supports proper bone & teeth development
• Helps regulate calcium balance
• Promotes full-term pregnancy
• Supports brain development
• Supports proper blood clotting
Vital K2® is a registered trademark of Kappa Biosciences.
Iodine- 220mg
76% Daily Value
Iodine is essential for normal thyroid function, increased thyroid hormone synthesis in the mom, and brain development in babies during gestation and later in life for infants. Iodine is found in the diet mostly from iodized salt, seafood, and dairy. However, increased consumption of processed foods (which primarily uses non-iodized salt), along with trends of non-iodized salt (e.g., sea salt), has led to decreased intake of dietary iodine and has lowered iodine status in American women of childbearing age.
Mama love*
• Used in the production of thyroid hormones
• Aids in the production of red blood cells
• Supports healthy growth &
development of the placenta
Baby love*
• Supports brain development
• Promotes healthy growth and
development of the nervous system
• Helps form teeth & bones
Calcium - 200mg
15% Daily Value
Our prenatal contains 200mg of AquaminTM calcium, a natural source of calcium from the sea. Found in red algae (Lithothamnion spp), calcium and other naturally occurring minerals accumulate from the seawater throughout the aquatic plant's life. Minerals are then naturally stored as carbonate salts in the plant. Research has shown this form of calcium to have superior absorption.
Mama love*
• Helps maintain healthy bones
• Aids in the proper function of muscles
• Helps the body absorb important nutrients
such as iron and Vitamin D
Baby love*
• Helps in the development of bones & teeth
• Aids in functioning of muscles
• Helps in the development of a healthy
brain & nervous system
Aquamin™ is a registered trademark of Marigot Ltd. of Cork Ireland
Magnesium- 100mg
25% Daily Value
Magnesium is essential during pregnancy for maintaining muscle and healthy nervous system function, and strong bones. Additionally, it plays a role in DNA and RNA production and enzyme activation. Adequate magnesium intake is crucial for the proper growth and development of the fetus.
We have chosen to formulate with AquaminTM. Aquamin is a natural marine mineral complex that contains magnesium, along with other naturally-occuring beneficial minerals and trace elements such as calcium, potassium, and iodine. It is derived from sustainably harvested red seaweed, and is known for its high bioavailability and ease of absorption.
Mama love*
• Supports the body’s natural blood
sugar regulation process
• Helps relieve muscle cramps & spasms
• Supports a healthy nervous system
Baby love*
• Promotes healthy brain development
• Supports the regulation of the heartbeat
• Helps support proper neural
tube development
Aquamin™ is a registered trademark of Marigot Ltd. of Cork Ireland
Selenium- 100mcg
143% Daily Value
We have chosen to formulate with SelenoExcell®. SelenoExcell is a high-selenium yeast supplement that contains organically-bound selenium, which is more easily absorbed and utilized by the body than inorganic forms of selenium like sodium selenite. Additionally, SelenoExcell® has been shown to have antioxidant properties and may play a role in supporting immune function and thyroid health.
Mama love*
• Supports production of antioxidants
• May support healthy thyroid function
• Helps to regulate metabolism
• Plays a role in DNA synthesis & repair
• Helps to maintain healthy hair & nails
Baby love*
• Supports development of the brain
• Helps protect against cellular
oxidative damage
• Supports healthy birth weight
• Supports development of nervous system
SelenoExcell® is a registered trademark of Cypress Systems, Inc.
Vitamin C - 120mg
100% Daily Value
Vitamin C is water-soluble, which means your body does not store it, and it needs to be replenished each day. We have formulated with the industry-leading form of Vitamin C, Pureway-C™ is a distinctive and cutting-edge type of vitamin C that binds ascorbic acid to lipid metabolites, facilitating its swift entry into cells. This, in turn, enhances its digestion, cellular absorption, retention, and utilization within the body.
Mama love*
• Supports a healthy immune system
• Vital in tissue repair and wound healing
• Protects cells from oxidative damage
• Supports non-heme iron absorption
Baby love*
• Assists in bone & teeth development
• Plays a role in cartilage development
• Supports immune system
• Supports healthy brain development
PureWay-C® is a registered trademark of One Innovation Labs.
Vitamin B12 - 2.8mcg
100% Daily Value
There are two main forms of B12 found in supplements, cyanocobalamin and methylcobalamin. Cyanocobalamin is a synthetic form that must be converted by the body. This form is the most common form found in supplements because it is the least expensive. We have formulated with the most active form of B12, methylcobalamin since it is the naturally occurring form of B12 that is absorbed easiest by the body.
Mama love*
• Supports DNA & RNA production
• Supports red blood cell formation
• Supports healthy mood
• Helps regulate homocysteine levels
• May improve sleep quality during pregnancy
Baby love*
• Supports brain development
• Helps form red blood cells
• Promotes nervous system development
• Contributes to proper growth & development
• Supports healthy cell division
Vitamin A - 1300mcg
100% Daily Value
Supplementing with both beta-carotene and retinyl palmitate can provide important benefits. Beta-carotene is great for promoting healthy skin and can also help with fetal growth and development. Meanwhile, retinyl palmitate is crucial for fetal vision, immune function, and skin health. By taking both forms of vitamin A, you can ensure you're getting the right amount of this vital nutrient for both you and your growing baby.
Mama love*
• Serves as a powerful antioxidant
• Provides immune support
• Assists in metabolism
Baby love*
• Supports development of eyes, organs,
bones, & respiratory system
• Supports immune system
Vitamin E - 19mg
100% Daily Value
We have formulated with non-GMO Sunvitol 500E because it provides an optimal form of Vitamin E. It is derived from sunflowers and does not go through a chemical synthesis like soybean-derived vitamin E. The form of alpha-tocopherol is the most biologically active form of Vitamin E.
Mama love*
• Protects cells from oxidative cellular damage
Helps maintain a healthy immune system
• Supports healthy skin & hair growth
• Helps create red blood cells
• Supports the use of Vitamin K
Baby love*
• Supports healthy lung development
• Protects against cellular oxidative stress
• Early nervous system development
• Protects cells from oxidative cellular damage
• Supports the development of head & eyes
Sunvitol® is a registered trademark of Nutralliance, Inc.
Thiamin - Vitamin B1 - 1.4mg
100% Daily Value
Thiamin, also known as Vitamin B1, is a vital nutrient during pregnancy and is often included in prenatal supplements at a dosage of 1.4mg or 100% of the daily value. As thiamin is an affordable ingredient and only a low dosage is required to meet the recommended intake, almost all prenatal supplements on the market meet the requirement for this nutrient.
Mama love*
• Supports muscle function
• Supports cellular energy production
• Maintains a healthy nervous system
• Supports heart health
Baby love*
• Supports proper brain development
• Supports healthy growth
• Helps to convert carbohydrates
into energy
Riboflavin - Vitamin B2 - 1.6mg
100% Daily Value
Riboflavin, or Vitamin B2, is a crucial nutrient for pregnant women, and it is often included in prenatal supplements at a dosage of 1.6mg, which is 100% of the daily value. This essential nutrient supports fetal growth and development, and it plays a crucial role in maintaining the mother's health during pregnancy. Riboflavin helps to convert food into energy, aids in the formation of red blood cells, and promotes healthy skin, eyes, and nerves. As riboflavin is a cost-effective ingredient, almost all prenatal supplements available on the market meet the recommended daily intake for this nutrient.
Mama love*
• Helps boost cellular energy levels
• Supports the production of red blood cells
• Supports immune system
• Supports metabolism of iron
• Supports eye health & healthy skin
Baby love*
• Supports bone development
• Supports the development of eyes
• Supports nervous system development
• Supports muscle development
• Supports healthy skin
Niacin - Vitamin B3 - 18mg
100% Daily Value
Niacin, also known as Vitamin B3, is an important nutrient for pregnant women, and it is typically included in prenatal supplements at an amount of 18mg. This nutrient is essential for fyour baby’s growth and development, as well as maintaining the mother's overall health during pregnancy. Niacin plays a vital role in converting food into energy, aiding in the formation of healthy skin, and promoting proper nervous system function. As niacin is an affordable ingredient, most prenatal supplements available on the market meet the recommended daily intake for this nutrient.
Mama love*
• Supports healthy digestion
• Promotes cellular energy production
• Essential for healthy skin
• Involved in the production of collagen
• Helps to maintain healthy cholesterol levels
already in the normal range
Baby love*
• Supports nervous system development
• May support healthy birth weight
• Supports healthy brain function
• Supports metabolism & energy production
• Protects against cellular oxidative stress
• Supports healthy cardiovascular function
Vitamin B6 - 2mg
100% Daily Value
Vitamin B6, also known as pyridoxine, is a crucial nutrient for pregnant women and is usually present in prenatal vitamins at a dose of 2mg. This nutrient is vital for promoting the healthy growth and development of the fetus, as well as maintaining the mother's overall health during pregnancy. Vitamin B6 is necessary for energy metabolism, helps in the formation of healthy skin, and supports proper nervous system function. Given its affordability, most prenatal supplements on the market fulfill the recommended daily intake of this nutrient.
Mama love*
• Aids in the formation of red blood cells
• Reduces nausea and vomiting
• Supports a healthy immune system
• Helps regulate homocysteine levels for
a healthy pregnancy
Baby love*
• Supports healthy brain development
• Helps the development of the immune system
• Helps the body form new cells & tissues
• Helps support healthy skin & eye development
Biotin- 35mcg
100% Daily Value
Mama love*
• Helps maintain healthy hair, skin, & nails
• Supports healthy immune system function
• Supports the body’s natural
blood sugar regulation process
Baby love*
• Aids in DNA replication
• Helps support optimal weight gain
• Supports healthy development
Supports immune system
Pantothenic Acid - Vitamin B5 - 7mg
100% Daily Value
Mama love*
• Helps convert food into cellular energy
• Promotes healthy skin & hair growth
• Helps reduce leg cramps
• Supports proper digestion
Baby love*
• Supports heart function
• Helps regulate the metabolism of
carbohydrates, proteins, & fats
• Supports a healthy immune system
Zinc- 6.5mg
50% Daily Value
We have chosen a fully-reacted form of Zinc Bisglycinate. Compared to Zinc Citrate and Zinc Oxide, it is generally recognized that the chelated form of zinc is easier on the digestive tract and absorbed better by the body.
Mama love*
• Supports the immune system
• Plays a role in the formation of DNA & RNA
• Promotes wound healing after delivery
• Helps in the absorption of other
essential nutrients
Baby love*
• Helps with proper brain function
& cognitive development
• Helps with the formation of vital organs
• Supports healthy bone
growth & development
Copper- 650mcg
50% Daily Value
Copper bisglycinate is a specialized copper supplement has enhanced bioavailability and absorption within the body. In this form, the copper molecule is bound to the amino acid glycine, allowing for easy passage through the intestinal wall and into the bloodstream. This chelated form of copper is believed to be more efficiently absorbed and utilized by the body compared to other forms, such as copper sulfate or copper oxide.
Mama love*
• Helps in the formation of collagen
• Aids in the production of red blood cells
• Helps the body absorb and
use iron more efficiently
• Supports healthy tissue repair
Baby love*
• Supports the development of the
brain & nervous system
• Promotes development of the heart
• Helps in the production of melanin
for proper eye development
Manganese - 1.3mg
50% Daily Value
Manganese bisglycinate is a chelated form of manganese, which means it is bound to the amino acid glycine. This form of manganese is believed to be more easily absorbed and utilized by the body than other forms of manganese. Additionally, manganese bisglycinate is less likely to cause digestive discomfort or interfere with the absorption of other nutrients.
Mama love*
• Supports healthy bone development
• Helps support collagen formation
• Supports the body’s natural blood
sugar regulation process
• Helps the body absorb other nutrients,
such as calcium and magnesium
Baby love*
• Supports healthy bone development
• Helps with brain & nervous
system development
• Assists in the formation of connective tissues
• Involved in the production of
digestive enzymes
Chromium - 45mcg
100% Daily Value
Chromium picolinate is a form of chromium that is bound to the amino acid picolinic acid. It is believed to be better absorbed and more biologically active than other forms of chromium. We have formulated with Chromatic, a high quality form of chromium picolinate.
Mama love*
• Supports the body’s natural blood
sugar regulation process
• Supports healthy metabolism
• Supports healthy brain function
• Promotes healthy skin & hair
Baby love*
• Supports proper growth and development
• Supports healthy brain function
• Promotes healthy immune function
• Supports healthy bone development
• Helps to maintain healthy skin, hair, & nails
ChromaticTM is a registered trademark of Cypress Systems, Inc.
Molybdenum - 25mcg
50% Daily Value
Molybdenum amino acid chelate is a type of chelated mineral supplement where molybdenum is bound to one or more amino acids. The process of chelation makes the mineral more stable and less likely to bind with other compounds in the digestive tract, improving its bioavailability and absorption in the body. Amino acid chelates are believed to be the most effective form of mineral supplements due to their enhanced absorption and utilization by the body.
Mama love*
• Supports the healthy functioning
of the liver & kidneys
• Helps in the absorption of iron
• Supports the body’s natural
blood sugar regulation process
• Helps in maintaining healthy teeth & bones
Baby love*
• Plays a role in healthy bone formation
• Helps maintain healthy enzyme function
• Supports healthy brain development
• Assists in the formation of red blood cells
• Supports nervous system development
• Helps synthesize red blood cells
Get our wholesome prenatal in a bundle & save!
Want a bundle, but don't have morning sickness? Try this one!
- TWTara W.Verified BuyerRated 5 out of 5 stars4 days agoGift
A gift for my daughter
WHWe Heart Nutrition®5 minutes agoThank you for gifting our products to her!
- MPMycah P.Verified BuyerRated 5 out of 5 stars1 week agoPrenatal Vitamins
I started on these before I was able to see a doctor and have become more aware of the importance of wholesome ingredients and really appreciate the work of We Heart Nutrition!!
WHWe Heart Nutrition®48 seconds agoThank you for your sweet review! We promise to always use wholesome ingredients!
- LMLISA M M.Verified BuyerRated 5 out of 5 stars1 month agoBeautiful packaging
Comes beautifully packaged and the vitamins appear to be great quality.
WHWe Heart Nutrition®4 weeks agoThanks for your sweet words :)
- LALyndsey A.Verified BuyerRated 5 out of 5 stars1 month agoEasy to take
I like the veggie capsule form factor - these are easy to swallow. The smell is pretty strong when you open the bottle but I don't get weird burps, which is nice. Other complete vitamins make my stomach hurt or feel queasy after taking but these don't at all!! I love knowing I'm serving my body and my baby.
WHWe Heart Nutrition®1 month agoThank you for your sweet review! Blessing to you and baby :)
- LFLeah F.Verified BuyerRated 5 out of 5 stars1 month agoVitamins with a cause
I recently switched over to this prenatal as we're trying to conceive our second baby, and recommended them to my sister who is pregnant. I love that I can get the nutrition I need without taking as many capsules as I was taking with my previous brand, and I LOVE that We Heart Nutrition supports pregnancy resource centers. They truly care for women in every season and circumstance.
WHWe Heart Nutrition®1 month agoThank you! Blessings to you and your sweet family :)
& Remember...
We're supporting Pregnancy Centers $10,000 at a time...
As supporters of life both in & out of the womb, we are passionate about supporting pregnancy care centers.
We partner with one center at a time & we donate 10% of every sale to them until we raise $10,000.
Ask Us Anything
A few things make our prenatal supplement *the best* on the market.
1. Formulation: We worked with an industry-leading formulator to create robust, meet-all-your-needs supplements for each stage of pregnancy & pre-pregnancy.
2. Ingredient Quality & Bioavailability: We use the highest quality ingredients in their most bioavailable forms so that you & baby actually absorb the beautiful nutrients you are taking each day.
3. 3rd-Party Testing: We go above and beyond the requirements of the FDA by 3rd-party testing our supplements to ensure quality and safety. If your prenatal supplements are NOT being 3rd-party tested, discontinue use immediately.
4. Made the USA: All of our products are manufactured at a cGMP- & NSF -certified manufacturing facility in the USA using globally-sourced ingredients. Whenever possible, we use ingredients that are also made in the USA.
5. Pro-Life: We have we are passionate about supporting the pro-life movement. We donate 10% of every purchase directly to pregnancy care centers in the United States that are helping mamas in need make the decision to choose life.
Certainly! We take thorough measures to ensure the quality and purity of our products. All of the ingredients we use are tested by our suppliers, and they are tested again when they are delivered. Additionally, when a new batch of our product is produced, it is sent to a third-party laboratory for comprehensive testing to confirm its high standards of quality and purity.
Although the FDA provides oversight to the supplement market, they do not grant approvals for finished supplements in the same way as they do for pharmaceuticals. Consequently, it is best to purchase supplements exclusively from trusted brands that produce them in cGMP facilities and subject them to third-party testing. This ensures both the quality and potency of the supplements you choose to take.
Growing a human is an amazing miracle that takes a lot from a mama. Not only do you need to meet your own nutrient needs, but you also need to give your baby the nutrients they need to grow and develop. While a healthy diet is key, it is very hard to get all the nutrients that you and your baby need from diet alone. Prenatal vitamins help to fill in those gaps that diet alone isn’t meeting.
A word from an OB/GYN - “We advise that every woman in childbearing age takes a daily prenatal vitamin—even if she isn’t planning to become pregnant.” - Dr. Kirk Lammi, DO, FACOOG
We always recommend consulting your medical professional, but, if there is a *chance* you could get pregnant, you should be on a prenatal vitamin. Why? Well, Doctors recommend that you’re on a prenatal for AT LEAST 3 months before you get pregnant. One of the main reasons for this is that folate plays a significant role in the development of the neural tubes of your baby, and much of that development happens before you even know you are pregnant.
We have formulated our Wholesome Prenatal with 23 nutrients that are essential for both mama and baby. While we try not to play favorites, some of the most important ones are Folate, Vitamin D, Choline, Iodine, Magnesium, Calcium, Vitamin K2, and Selenium. (Many prenatals on the market don’t contain all of these, which is shocking, because they are ESSENTIAL.)
Some key ingredients that you won’t find in most other Prenatal supplements are Folate (instead of folic acid), an adequate dose of choline (we’ve included 320mg), selenium, vitamin K2, and iodine. Each of these ingredients is essential for mama’s health and baby’s development and should NOT be left out.
Iron needs vary from trimester to trimester, and from one mama to another. Some mamas get test results from their medical provider telling them they need to increase their iron levels, and others have sufficient levels throughout their entire pregnancy. For that reason, we have created a Wholesome Iron product that supports iron intake for mamas who need it. We recommend asking your doctor or midwife exactly how much iron supplementation YOU need at each stage of conception, pregnancy, and postpartum.
While both products contain the same 23 ingredients, our Wholesome Prenatal has additional amounts of several ingredients needed for baby’s development.
Our Wholesome Prenatal does contain Vitamin B6, which can provide some relief, but we recommend our Good Morning Mama supplement, which has 5x the amount of B6 plus a healthy dose of organic ginger powder. Ginger & B6 have become known as the “dream team” when it comes to kicking typical morning sickness to the curb.
It happens. No need to double up! You can just pick up where you left off!
Our Wholesome Prenatal is vegetarian, and free of major allergens.
✓ Vegetarian
✓ Gluten-Free
✓ Sugar-Free
✓ Nut-Free
✓ Soy-Free
✓ Dairy-Free
✓ Egg-Free
✓ No Shellfish
✓ No Fish
Plus, we don’t use Sulfates, Artificial Flavors, Preservatives, Synthetic Dyes, or Artificial Colors.
Omega-3s, specifically DHA and EPA, are very important during pregnancy. We have formulated our Wholesome Omega-3 product to have 500mg of DHA and 100mg of EPA per serving. We recommend bundling that with your Wholesome Prenatal purchase for additional *essential* prenatal nutrients.
After you deliver, we recommend moving over to our Wholesome Postnatal for additional postpartum needs, but feel free to finish what’s left of your Wholesome Prenatal first! They have the same 23 ingredients!
Yes, we formulated our Wholesome Prenatal to give you the nutrients you need before and during pregnancy.
We offer a 14-day no questions asked return window. Just send us an e-mail at hello@weheartnutrition.com, and we will make it right.
