Skip to main content
Free Capsule Box With First Orders Over $50
Shop Our Story FAQ Contact
TAKE THE QUIZ
0
Wholesome Magnesium Glycinate Wholesome Magnesium Glycinate Wholesome Magnesium Glycinate Magnesium for Women
4.9/ 5

Wholesome Magnesium Glycinate

A Highly Bioavailable Magnesium Without Compromise

Crafted with care to support your body’s most essential functions — from sleep & stress to digestion, mood, muscles & more. We use only pure magnesium glycinate, clinically studied for its high bioavailability & gentleness on the stomach.

Made with only magnesium glycinate — no magnesium oxide mixed in.
Chelated with glycine for high absorption & effectiveness with every serving.
Easy on the tummy —calm, reliable support, even for sensitive stomachs.
Made with care in the USA with global ingredients at a certified GMP facility—no unnecessary fillers

Save More When You Pair With

Details

Wholesome Magnesium Glycinate is crafted with care to support your body’s most essential functions — from sleep & stress to digestion, mood, muscles & more. We use only pure magnesium glycinate, clinically studied for its high bioavailability & gentleness on the stomach.
Our flexible dosing allows you to personalize your serving based on your body’s needs.
Pure, potent & purposefully clean — this is magnesium the way it should be.

Ingredients
Supplement Facts

Supplement Facts

Each capsule contains:
75mg Magnesium (as Magnesium Glycinate)
Made with only magnesium glycinate — no magnesium oxide mixed in.
Flexible serving size — Take 2 capsules, up to twice daily, based on your unique needs.*
Other Ingredients:
Vegetarian capsule (hydroxypropylmethylcellulose, water)

Suggested Use

Take 2 capsules, up to twice daily with or without food, or as directed by your healthcare provider.

Adjust serving based on your life stage, symptoms & wellness goals.

Store in a cool, dry place, away from light.
See below for age & life stage-specific guidance.

Shipping

Free standard USPS shipping within the United States on all orders over $50.

If anything is not perfect when your order arrives, send us an email at hello@weheartnutrition.com & we will help!

Happy Heart Guarantee

When you're happy, we're happy.

We know you’re going to love our supplements, but if you don’t, say "hello" to our Happy Heart Guarantee—love your products, or return them within 60 days of delivery – no questions asked.

Contact us at hello@weheartnutrition.com to activate your return & generate the return shipping label.

Supplement Facts

OUR DIFFERENCE RECOMMENDED FAQ HAPPY HEART POLICY

Wholesome Magnesium Glycinate

A Highly Bioavailable Magnesium Without Compromise

Benefits for your life moment

I AM A

Woman (Ages 18–39)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, hormone & blood sugar support—or evening for relaxation & restful sleep.

Benefits

• Supports calm moods & hormone balance during PMS or stress*
• Promotes restful sleep & healthy stress response*
• Aids digestion & muscle recovery for active lifestyles*

Recommended Pairings

Pair with our Wholesome Women's Multi for added benefits.

Woman (TTC)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, hormone & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports calm & emotional balance during preconception prep*
Encourages healthy sleep & stress resilience*
Helps relax muscles & may reduce mild constipation*

Recommended Pairings

Pair with our Wholesome Prenatal Multi for added support throughout pre-conception, conception & early pregnancy.

Woman (Pregnant)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, hormone & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Promotes muscle relaxation & may help reduce leg cramps*
Supports sleep quality & mood balance during pregnancy*
May help reduce occasional constipation*

Recommended Pairings

Pair with our Wholesome Prenatal Multi for additional pregnancy support.

Woman (Postpartum)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, hormone & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports emotional wellness & restful sleep during recovery*
Aids in stress response & muscle repair*
Helps maintain healthy digestion & calm in the 4th trimester*

Recommended Pairings

Pair with our Wholesome Postnatal Multi for additional postpartum support.

Woman (Perimenopause & Menopause)

Usage

Take 2 capsules, up to twice daily.

Choose morning for focus, hormone & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports emotional balance during shifting hormones*

Helps ease occasional cycle-related discomforts like mild cramps or breast tenderness*

Promotes relaxation & a calm stress response throughout hormonal transitions*

Recommended Pairings

Pair with our Wholesome Women's 40+ Multi & Wholesome Balance for additional support throughout perimenopause & menopause.

Woman (Postmenopause)

Usage

Take 2 capsules, up to twice daily.

Choose morning for focus, hormone & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports bone strength & heart health as estrogen declines*
Promotes relaxation for more restful sleep*
Helps maintain calm mood & overall well-being*

Recommended Pairings

Pair with our Wholesome Women's 40+ Multi & Wholesome Bone Support for additional support throughout your postmenopausal years.

Man (18-39)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, energy & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports energy production & muscle recovery after physical activity*
Helps manage stress, mood & mental clarity in daily life*
Promotes restful sleep & healthy circadian rhythm*

Recommended Pairings

Pair with our Wholesome Men's Multi for additional heart & prostate support.

Man (50+)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, energy & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports heart, bone & muscle health with age*
Promotes relaxation, deep sleep & cognitive clarity*
Helps maintain steady mood, circulation & stress response*

Recommended Pairings

Pair with our Wholesome Men's Multi for additional heart & prostate support.

Man (TTC)

Usage

Take 2 capsules, up to twice daily.
Choose morning for focus, energy & blood sugar support—or evening for relaxation & restful sleep.

Benefits

Supports healthy testosterone levels & reproductive function*
Promotes sleep, mood & stress balance during fertility efforts*
Contributes to antioxidant defense & cellular health*

Recommended Pairings

Pair with our Wholesome Men's Multi for additional heart & prostate support.

Wholesome Supplements

We’ve worked with the industry’s best scientists to formulate the highest quality, research-backed supplements for men & women that satisfy both holistic practitioners & MDs.

3RD-PARTY TESTED
GLUTEN-FREE
VEGETARIAN & NON-GMO
MADE AT A CGMP CERTIFIED FACILITY
NO ARTIFICIAL FLAVORS OR ADDED PRESERVATIVES
3RD-PARTY TESTED
GLUTEN-FREE
VEGETARIAN
NON-GMO
NO ARTIFICIAL FLAVORS OR ADDED PRESERVATIVES
THOUSANDS OF HAPPY CUSTOMERS

Customers are loving our Magnesium!

5/ 5 5.0

This magnesium works!

I have used other magnesium supplements and had some relief from nocturnal leg and foot cramps but I was still getting them. This magnesium absorbs so well and my cramps are nearly gone. If I do get a cramp it is very minimal and easily relieved. Thank you for this product.

-Julie R.

5/ 5 5.0

Best Magnesium Supplement!

These supplements are amazing! I sleep very well and no more restless legs! I will be a customer for life.

-Laura M.

5/ 5 5.0

I'm amazed

I've been taking different brands of magnesium and none have worked as well as Wholesome Magnesium has. I noticed only sleep well, my migraine headaches have honestly lessened. I kept hearing how magnesium helped with migraines but none of the other brands helped me with this. Until now. I'm thrilled beyond belief. I heard about We Heart Nutrition on a podcast and I'm so glad I gave it a try.

-Evelyn S.

5/ 5 5.0

Magnesium Glycinate

I have taken magnesium supplements from different companies at different price points over the years and honestly I couldn’t tell any difference. I honestly don’t know why I decided to try again except that I was desperate to feel better after my hysterectomy. I can honestly say that within a week I have noticed a SIGNIFICANT improvement in my sleep and anxiety. And the fact that this company is family owned with values that match my own…well, these supplements will now be a part of my health journey and I will recommend them to friends at any stage of life.

-Dena H.

5/ 5 5.0

The supplement I didn't know I needed

I've had all 3 of my babies back-to-back, and I knew I needed to try and find some supplements to replenish my body. After doing some research, I landed on this brand and ordered the magnesium glyc and postnatal formulas. Let's just say that I did not know it was possible to feel this good while being so sleep deprived in this season of young motherhood. After just one month of taking these supplements together, I feel like I am getting much more quality sleep than before and my daily routine is not nearly as daunting because I have the energy I need to keep up with 3 small boys. Thank you, WHN!!

-Hannah L.

4.9
Rated 4.9 out of 5 stars
Based on 209 reviews
Total 5 star reviews: 194 Total 4 star reviews: 9 Total 3 star reviews: 4 Total 2 star reviews: 2 Total 1 star reviews: 0
97%would recommend these products
Slide 1 selected
Powered by OkendoOpen Okendo Reviews in a new window
209 reviews
  • E
    Emilyn
    Verified Buyer
    Reviewing
    Wholesome Magnesium Glycinate
    I recommend this product
    Age Range 18-24
    Main Wellness Need General Wellness
    Rated 5 out of 5 stars
    2 months ago
    Unmatched Quality

    This product has been incredible. I take it 1 hr-30 mins before bed and have noticed a drastic difference not only in my quality of sleep, but in the time it takes for me to fall asleep. I'd been struggling to fall asleep for months - after just a few days of taking this magnesium supplement, I knew it was going to be a regular part of my wellness routine. Could not recommend enough!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    2 months ago

    We are so glad you are seeing a difference! Blessings to you!

  • ES
    Evelyn S.
    Verified Buyer
    Reviewing
    Wholesome Magnesium Glycinate
    I recommend this product
    Age Range 55-64
    Rated 5 out of 5 stars
    2 months ago
    I'm amazed

    I've been taking different brands of magnesium and none have worked as well as Wholesome Magnesium has. I noticed only sleep well, my migraine headaches have honestly lessened. I kept hearing how magnesium helped with migraines but none of the other brands helped me with this. Until now. I'm thrilled beyond belief. I heard about We Heart Nutrition on a podcast and I'm so glad I gave it a try.

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    2 months ago

    Yay! We love hearing this! We are thankful to have you as a customer :)

  • AG
    Allison G.
    Verified Buyer
    Reviewing
    Wholesome Magnesium Glycinate
    I recommend this product
    Age Range 35-44
    Main Wellness Need Iron-Level Support, Hormone Support, Menopause Support, General Wellness
    Rated 5 out of 5 stars
    3 months ago
    Good sleep!

    I’ve tried other magnesium supplements, and they’ve made me feel weird. Not these. I take two at night and have been sleeping great. Praise God! So grateful

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    3 months ago

    Yay! We are so happy to hear that! Blessings to you!

  • RF
    Rebecca F.
    Verified Buyer
    Reviewing
    Wholesome Magnesium Glycinate
    I recommend this product
    Age Range 25-34
    Main Wellness Need Conception Support, General Wellness, Hormone Support
    Rated 5 out of 5 stars
    3 months ago
    Wish I had done this sooner

    This has helped my sleep tremendously! No more restless legs or tossing and turning. Most nights it helps me to fall asleep faster and then stay asleep, as long as I haven't been in front of a screen too close to bed time. Also great for bowel regularity!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    3 months ago

    Yay! We LOVE hearing this! Blessings to you!

  • AM
    Alisa M.
    Verified Buyer
    Reviewing
    Wholesome Magnesium Refill Pack
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    A game changer! 🙌🏼

    This wholesome magnesium has totally changed how deeply my husband and I sleep at night. After about a year postpartum I was still tossing and turning, and not sleeping well through the night until I started taking the We Heart Nutrition magnesium supplement. I actually sleep through the night and wake up feeling refreshed in the morning! My husband was just reflecting on how well he started sleeping once he started taking it too. 10/10 would definitely recommend!

    WH Profile picture for We Heart Nutrition®
    We Heart Nutrition®
    3 months ago

    Yay! What a blessing! We are so thankful to hear you're both seeing the benefits!

Frequently Asked Questions

What is your return policy?

We offer a 60-day no questions asked Happy Heart Return Policy. Just send us an e-mail at hello@weheartnutrition.com, and we will make it right.

When will my order ship?

All orders typically ship within 1 business day from Missouri and depending on your location can take 2-6 days for delivery.

Do you offer free shipping?

Yep! All orders over $50 qualify for free shipping to the USA.

Do you ship to Canada?

Unfortunately, we do not ship to Canada at this time. 

Are your products third-party tested?

Yes! All of our ingredients are tested by our suppliers and tested again when we receive them. Once a new batch of product is produced, we send that to a third-party lab to test for quality and purity.

Are your products FDA Approved?

Although the FDA oversees the supplement market for labeling guidelines and health claims, it does not grant formal approvals for finished supplements as it does for pharmaceuticals.

We recommend choosing supplements from trusted brands that are produced in cGMP facilities and undergo third-party testing to guarantee both quality and potency.

Are your vitamins organic?

All of the ingredients we use are GMO free but it is not possible for "synthetic" vitamins to be organic certified. There are two classes of multivitamins that have the organic label.

First off, some gummy vitamins are "Organic". This is very deceiving to the consumer. In order to be organic, you need 95% of your contents to be Organic. Since they are creating a gummy (basically candy) they use organic sugar, gelatin, and all the other items needed to make the gummy portion. They then add a tiny amount of "synthetic" vitamins to the gummy. They make sure to not add so much of the actual vitamins and minerals that they fall below that 95% level. So, the consumer assumes everything is organic when in reality it is just everything needed to make the candy that is organic.

The second class are Whole-Food vitamins. For these vitamins they take vitamins and minerals and add them to organic food-based elements. For example, they may take an inactive yeast “stew” and feed it multiple vitamins and minerals. Is it is much harder to get as many daily nutrient levels in each serving when compared to products like ours. Additionally, the majority of these brands have been acquired by major corporations who are known compromise on quality and values. 

While it is impossible for us to claim organic, we are committed to using the best form of every ingredient.

What does “Made in the USA with globally sourced ingredients” mean?

The supplement ingredient industry is worldwide, and many of the vitamins and minerals needed for everyday nutrients are only produced outside of the United States.

We source all of our ingredients from quality suppliers that test every single lot for quality. For manufacturing, all of our products are made in Texas at a cGMP- & NSF-certified facility.

Are your products non-GMO?

All of the ingredients in our products are declared by the manufacturer as non-GMO.

How long are your products good for?

Our products are good for 2 years from the manufacture date found on the bottom of the bottle. Once opened, we recommend consuming our multivitamins within 60 days and all other products within 6 months.

What are the details on how you give 10% back to pregnancy care centers?

We are committed to giving back 10% of every purchase to pro-life pregnancy care centers. We select a Center of the Month each month and donate 10% of sales to that center. If your center would like to apply you can contact us at hello@weheartnutrition.com for more information.

We’re happy when
you're happy.

We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 60 days of delivery – no questions asked.

Most vitamin companies don't come close to our 60 Day return policy, but we’re up for taking that chance if it means you’ll give our supplements a try & get your body the nutrients it needs.

Happy Heart return policy

be one of the thousands seeing real results

We Heart Nutrition® We Heart Nutrition®