Wholesome Postnatal

Wholesome Postnatal

$49.99 USD
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Wholesome Postnatal
4.9
Rated 4.9 out of 5 stars
191 Reviews

10% of every order is donated to life-affirming pregnancy centers

10% donated to life-affirming pregnancy centers

Wholesome Postnatal

Wholesome Postnatal

Daily nourishment for postpartum

Thoughtfully Formulated
Postpartum Recovery
Postpartum RecoveryKey nutrients for mood & energy*
Highly Absorbable
Highly AbsorbableMethylated folate (5-MTHF)
Breastfeeding Support
Breastfeeding SupportCholine & Vitamin D for baby*

Buy more, save more - 30% off on your first subscription of 4+ products

60-Day Guarantee

Already have the bottle? Try the refill pack!

BottleRefill
Suggested Use

Take four capsules daily, preferably with food, or as directed by your healthcare practitioner.

Shipping

Free standard shipping within the United States on all orders over $50.

If anything is not perfect when your order arrives, send us an email at support@weheartnutrition.com & we will help!

60-Day, Money-Back Guarantee

When you're happy, we're happy.

We know you’re going to love our supplements, but if you don’t, say "hello" to our Happy Heart Guarantee—love your products, or return them within 60 days of delivery – no questions asked.

If you'd like to submit a return, you can visit www.weheartnutrition.com/startreturn

Daily support for recovery & breastfeeding

Your body has done something incredible. Now it's time to replenish with thoughtfully formulated nutrients to support postpartum recovery, energy, mood, & breastfeeding nutrition.

Clean Label Purity Award

Third-Party Tested

American Family-Owned

10% Gives Back

60-Day Guarantee

What you can expect

01

In 1 week:

More supported energy & daily recovery

(Some notice improved energy while breastfeeding. Vitamin D is beginning to enter breast milk.)

02

2–4 weeks:

More consistent energy, mood & nutrient replenishment

(Key nutrients help restore depleted levels. Breast milk vitamin D continues to rise.)

03

8–12 weeks:

Deeper support for recovery, hormone balance & ongoing nourishment

(Continued support for mom & baby, with infant vitamin D levels potentially reflecting mom's intake.)

Start Your Routine

What's
inside
matters

  • 500 mcg methylated folate
  • 320 mg choline
  • 6,400 IU vitamin D3
  • Chelated minerals
  • No gummies, gimmicks, or shortcuts

Loved by thousands of families

An Unexpected Outcome

“I am honestly blown away at how well I feel at this point 2 months postpartum. Not only do I have energy despite the normal lack of sleep from nursing a baby all night, I’m the happiest I’ve ever been being a mom! I feel so much peace and joy... Is it cliche to say I feel whole?”

- Jessica S.

The Supplement I Didn't Know I Needed

“I did not know it was possible to feel this good while being so sleep deprived in this season of young motherhood... my daily routine is not nearly as daunting because I have the energy I need to keep up with 3 small boys.”

- Hannah L.

This Is a Game Changer!

“This is my second postpartum experience, but first time taking these… and my recovery has felt 100x easier than my first. I feel well nourished and a lot more ‘clear.’ This company is QUALITY in every way.”

- Reanna M.

Great Quality

“This is my third baby and this postpartum has felt the healthiest and smoothest of them all. I love supporting a solid American company who also provides such good quality vitamins!”

- Camille S.

Clean Label Project
Purity Award Winner

This product was anonymously purchased from the marketplace and independently tested, so brands can't influence the results.

That's what makes the Purity Award truly earned.

To earn the Purity Award, a product must:

Meet Clean Label's strict requirements

Rank in the top 33% of products tested in its category

Frequently asked questions

What is the difference between Wholesome Prenatal & Wholesome Postnatal?

Our Wholesome Postnatal is specifically formulated to support the unique nutritional needs of the postpartum & breastfeeding period, including recovery, energy, mood, hormone balance & ongoing nutrient needs while nursing.*

One of the primary differences is vitamin D3. Our Wholesome Postnatal provides 6,400 IU (160 mcg) of vitamin D3 per serving, an amount that has been studied in breastfeeding women as a maternal supplementation strategy to support vitamin D status in both mom & exclusively breastfed baby.

When should I switch from Prenatal to Postnatal?

You can transition to our Wholesome Postnatal after your baby is born. It is specifically formulated to support recovery, energy, hormone balance & the unique nutritional needs of the postpartum & breastfeeding period.*

Can I take Wholesome Postnatal while breastfeeding?

Yes. Our Wholesome Postnatal was specifically formulated with breastfeeding moms in mind. It provides key nutrients including choline, iodine, active folate, B12 & vitamin D to support maternal nutrition, energy & mood while nursing.*

We recommend sharing your complete supplement routine with your healthcare provider during breastfeeding.

Why does Wholesome Postnatal contain 6,400 IU of vitamin D3?

Each serving of our Wholesome Postnatal provides 6,400 IU (160 mcg) of vitamin D3. This amount has been studied in breastfeeding women as a maternal supplementation strategy to support vitamin D status in both mom & exclusively breastfed baby.

Vitamin D also supports healthy immune function & bone health.*

Because individual vitamin D needs can vary, we recommend discussing your vitamin D intake & your baby's vitamin D needs with your healthcare provider.

Why doesn't Wholesome Postnatal contain iron?

We intentionally keep iron separate to provide greater flexibility based on individual needs. Postpartum iron needs can vary significantly based on factors such as dietary intake, iron status & blood loss during delivery.

Keeping iron separate also allows it to be taken on its own. Iron is generally best taken separately from other vitamins & minerals and, when tolerated, on an empty stomach to support optimal absorption. Our Wholesome Iron, made with gentle, bioavailable ferrous bisglycinate, can be added separately as needed or as directed by your healthcare provider.

Can I take all four capsules at once?

Yes. The full daily serving of our Wholesome Postnatal is four capsules. You can take all four together, preferably with food, or split them into two doses based on your preference.

Why is Wholesome Postnatal vegetarian but not vegan?

Our Wholesome Postnatal is considered vegetarian, but not vegan, because its vitamin D3 is derived from lanolin, a substance obtained from sheep's wool & purified to provide vitamin D3 (cholecalciferol).

Vitamin D3 is the same form of vitamin D naturally produced in the skin in response to sunlight. We chose this form because it effectively supports healthy vitamin D levels.*

Is Wholesome Postnatal third-party tested?

Yes. Every batch of our Wholesome Postnatal is third-party tested for quality & purity. It has also earned the Clean Label Project Purity Award, which means the finished product was independently purchased by Clean Label Project & tested for 400+ contaminants, including heavy metals, pesticides & plasticizers. To earn the Purity Award, it scored among the top one-third of products tested in its category for overall purity.

More than supplements

Founded by Jacob & Christin Willis, We Heart Nutrition was built on the belief that wellness should support families at every stage of life.


Because of incredible customers like you, we've donated over $2M to pregnancy resource centers serving moms, babies, & families across the country.

This is our heart for life in action.

4.9
Rated 4.9 out of 5 stars
Based on 191 reviews
96%would recommend these products
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191 reviews
  • CS
    Camille S.
    Verified Buyer
    Reviewing
    Wholesome Postnatal
    I recommend this product
    Age Range 25-34
    Main Wellness Need Postpartum Support, Pregnancy Support
    Rated 5 out of 5 stars
    4 months ago
    Great quality

    Took their prenatal throughout pregnancy and now their postnatal for the past 6 months postpartum. This is my third baby and this postpartum has felt the healthiest and smoothest of them all. I love supporting a solid American company who also provides such good quality vitamins! Nothing extra or “hidden” ingredients.

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    4 months ago

    Thanks for sharing and for your support! Blessings to you!

  • HS
    H S.
    Verified Buyer
    Reviewing
    Wholesome Postnatal
    I recommend this product
    Age Range 25-34
    Main Wellness Need Postpartum Support
    Rated 5 out of 5 stars
    11 months ago
    Quickest Post partum healing time

    I ordered these nearly a year post partum with baby #2, but after feeling how much of a difference they made, I've been taking these or the Prenatal vitamins ever since. I'm now 5 months post partum with baby #3 and have felt my body heal so much more quickly than with either of my other pregnancies. I highly recommend to all other mamas to take this nutritional support for at least a year after giving birth. I've had so many people comment on how fast I've bounced back, and I can tell in myself that I am more nutritionally healthy.

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    10 months ago

    This is amazing! Blessings to you and your family!

  • AB Profile picture for Alaina B.
    Alaina B.
    Verified Buyer
    Reviewing
    Wholesome Postnatal Refill Pack
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    My labs came back great!!

    I've always been low when I get my labs drawn, but I recently had them drawn and got great numbers! I've been taking my post natal consistently for the last 5 months, along with Iron and Omega 3. My doctor and I are both very pleased with We heart Nutrition!

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    1 year ago

    This is so great to hear!

  • JJ
    Jennifer J.
    Verified Buyer
    Reviewing
    Wholesome Postnatal
    I recommend this product
    Age Range 25-34
    Main Wellness Need Postpartum Support, General Wellness, Hormone Support
    Rated 5 out of 5 stars
    1 year ago
    So necessary!

    After having my first baby, I began to have feelings of anxiety and I knew it was from a lack of B vitamins. Thanks to these postnatals, that quickly went away and I could tell a big difference in my overall health unlike with other vitamins. I felt way less depleted and weak as well. These have been transformative in my postpartum experience and I’m so grateful for a pro life, trustworthy company! Well worth the investment! Thank you, We Heart Nutrition!

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    1 year ago

    We are so thankful to hear that you're seeing a difference! Blessing to you :)

  • L
    Lauren
    Verified Buyer
    Reviewing
    Wholesome Postnatal
    I recommend this product
    Age Range 25-34
    Main Wellness Need Pregnancy Support, Postpartum Support
    Rated 5 out of 5 stars
    1 year ago
    So thankful I found We Heart Nutrition

    I am so thankful for the We Heart Nutrition supplements! I took the prenatal vitamin during my fourth pregnancy and am now taking the postnatal vitamins, I feel better than I ever have during and after pregnancy. I love that it has extra vitamin D in the postnatal vitamins, which I normally am low in. So thankful for these products! I highly recommend them!

    WH Profile picture for We Heart Nutrition
    We Heart Nutrition
    1 year ago

    We love hearing this! Blessings to you and your family!