We Are Story-Tellers
This is a place for encouragement... a place to refresh your weary mama heart... a place to find joy and comfort and maybe even a giggle or two. Pregnancy, birth, and motherhood are filled with challenges and triumps, happy moments and hard ones. Here I share little moments I experience in my motherhood journey and big feelings I have along the way. Enjoy.
The Blog
Let's Talk Bone Health: The Importance of Vitamin D, Calcium & Vitamin K2
By Christin Willis
Strong, healthy bones are the foundation of our body's structural integrity, mobility, and overall well-being. While we often hear about the significance of calcium and...
Folic Acid vs. Folate - What's The Difference?
By Christin Willis
Folate is a B-vitamin plays a crucial role in various bodily functions, including cell division and the formation of DNA. But there's a common point...
The Role of Selenium During Pregnancy
By Christin Willis
Selenium is an essential mineral that plays a significant role in supporting both mama and her growing baby. For our Wholesome Prenatal Multivitamin, we formulated with SelenoExcell®...
Why 4000 IUs of Vitamin D is Beneficial During Pregnancy*
By Christin Willis
One essential nutrient that often takes the spotlight during pregnancy is Vitamin D, often referred to as the "sunshine vitamin" because our bodies can produce it...
Iron During Pregnancy and Postpartum: Everything You Need to Know
By Christin Willis
We love our Wholesome Iron supplement. It was formulated with both expecting and new mothers in mind. The Importance of Iron Iron is essential for both mother and...
The Importance of Omega-3s
By Christin Willis
Our bodies require several nutrients to function optimally, and among the most crucial are Essential Fatty Acids (EFAs). These polyunsaturated fats are indispensable because our...
Vitamins After Baby: What You *Actually* Need Post-Delivery
By Christin Willis
Congratulations on your precious bundle of joy! 🎉 Between the sleepless nights & endless cuddles, it's easy to forget (or maybe it’s not) that your...
The Science Behind Our Prenatal Vitamins
By Christin Willis
Does your prenatal pass the test? Ours does, because it’s *the best* on the market. Let me explain… BUT FIRST, congratulations on your pregnancy! This...
Supplements for the Wise Woman: Nourishing the Body After 50
By Christin Willis
Age is more than just a number; it's a testament to the wealth of experiences, knowledge, & wisdom you've accrued over the years. Being over...